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soremuscles

Help for Sore Muscles | For the aging sailor

July 5, 2021November 12, 2020 by Mark

  With every passing year it seems our muscles get sorer. We feel stiffer and are less flexible. In our younger years there was no need for warm-ups or stretching. We just got straight into the business of sailing the boat. And straight into the beers after sailing. A good nights sleep and we were … Read more

Categories Review Tags backpain, jointpain, soremuscles

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First overnight race on Long Island Sound. So much First overnight race on Long Island Sound. So much packed into 12 hours! From light air start and favorable tide, nice sunset and clear moonlit skies and champagne sailing conditions. Then dying breeze, unfavorable tide and dense fog. Add in some reefs and hazards and had to anchor. Then some surreal light air racing in pea soup fog and a drift to the finish in rain. What a night! Definitely getting too old for this sh**!!😜😂
Trying out some kayaking with my daughter 😃🤙 Trying out some kayaking with my daughter 😃🤙
Been too long away from racing…almost forgot wha Been too long away from racing…almost forgot what this view looked like 😂
Very light air race but still fun getting out on t Very light air race but still fun getting out on the water. Cloudy but nice sunset 🌅 on the way in…🙏
More entertainment…melee battle 😂😂 More entertainment…melee battle 😂😂
I ain’t laugh so hard in years 😂😂 Real ent I ain’t laugh so hard in years 😂😂 Real entertainment watching these knights battle!!
My entertainment for the day…Holcim in the water My entertainment for the day…Holcim in the water with rig in and men busy!!
Valkyrie doing her thing and winning the Girl Pat Valkyrie doing her thing and winning the Girl Pat Trophy race from 🇹🇹 to 🇬🇩 #sailing #ullmansails #regattas #ullmansailstrinidad #sails #sailboats #caribbeansailing
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